Hello

I'm late to the parenting party. And this parenting gig is tougher than I expected. Surely I'm not the only one that feels that way?!? It is both fabulous and exhausting. My emotional & mental health have definitely needed extra care and attention, on the daily!

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I'm passionate about emotional health, and have been for as long as I can remember. I've studied business, counselling and education and I've worked in mental health retreats, schools and educational publishing. Prior to becoming a Mum my focus was to support the emotional health of children, now as a mum, I see the best way to do that is to support the emotional & mental health of parents. Like I said, this gig is tough! Parents have such an extremely important job. The most important job out there. More important than I can express. We are raising the next generation. We are raising tomorrow's leaders. We are raising the future. No pressure! That first 5-7 years can really set children up with strong foundations and that's what I want for my little one. That's what I want for your little ones. But that's really hard to do if you're drowning in a sea of stress and overwhelm. So let's support each other and create our own little village to raise our kids.